{"id":15463,"date":"2019-05-23T14:24:24","date_gmt":"2019-05-23T19:24:24","guid":{"rendered":"http:\/\/www.maxagency.com\/blog\/?p=15463"},"modified":"2021-12-05T18:33:06","modified_gmt":"2021-12-05T23:33:06","slug":"how-to-get-your-dream-summer-body","status":"publish","type":"post","link":"https:\/\/blog.maxagency.com\/?p=15463","title":{"rendered":"How to Achieve Your Dream Summer Body!"},"content":{"rendered":"\n

Photo credit: SurfGear Ltd https:\/\/www.cheapsurfgear.com\/<\/a><\/p>\n

The warm weather is finally beginning to show itself and that means summer is almost here. If your New Years Resolution to get healthier has been taking a back seat thus far in 2019, there is still time to get in shape before bikini season begins!<\/p>\n

Here are MAX Agencys Top Tips for Getting your Dream Summer Bod:<\/h4>\n

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Lower your sodium intake<\/strong>. Salt is your enemy so you want to cut it out as best you can. Avoid processed foods and always check the ingredients before you purchase.<\/p>\n

Drink lots of water.<\/strong> Water not only helps your metabolism but it keeps your skin looking hydrated. Staying hydrated is a must to achieve your dream summer body.<\/p>\n

See more tips here!<\/a><\/p>\n

Get active.<\/strong> Adults should be getting at least 2-3 hours of physical activity a week. Go to the gym, take some fun classes or even start taking the stairs at work. If you want the fat to disappear, youve got to burn it off!<\/p>\n

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Get enough sleep.<\/strong> Adults should be getting at least 7 hours of sleep a night to function properly. To ensure your body is at its healthiest, give it a proper rest.<\/p>\n

Find out more about MAX Agency here!<\/a><\/p>\n

Meal prep.<\/strong> When youve planned healthy meals for the week theres no excuse to not eat clean. Theres no need to grab quick take out meals or unhealthy snacks.<\/p>\n

Use spray tan.<\/strong> Tanning helps to make your skin appear smooth and hide any unwanted blemishes. This is the final step towards your beach bod!<\/p>\n

Have a happy and healthy summer!<\/p>\n

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MAX Agency<\/strong>\u00a0is a successful Toronto talent agency representing men, women and children. MAX Agency is involved in providing actors, models and entertainers for the film, television, fashion and advertising industries.<\/p>\n

For more weekly tips,\u00a0follow us<\/strong>\u00a0on\u00a0Facebook<\/a>,\u00a0Instagram<\/a>\u00a0and\u00a0Twitter<\/a>! Never miss a moment with MAX Agency!<\/p>\n

If you want to\u00a0join our roster<\/strong>,\u00a0apply here<\/a>!\u00a0<\/p>\n

To see\u00a0our awesome talent<\/strong>\u00a0check out our roster<\/a>!<\/strong><\/p>\n

Company Profile<\/a><\/p>\n

FAQ<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Photo credit: SurfGear Ltd https:\/\/www.cheapsurfgear.com\/ The warm weather is finally beginning to show itself and that means summer is almost here. If your New Years Resolution to get healthier has been taking a back seat thus far in 2019, there is still time to get in shape before bikini season begins! Here are MAX Agencys … Continue reading How to Achieve Your Dream Summer Body!<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":15465,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112,111,1],"tags":[1290,3,83,508,1386,1387,993],"class_list":["post-15463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tips","category-insider-tips","category-uncategorized","tag-beauty","tag-max-agency","tag-model","tag-modeling-agency","tag-summer-body","tag-summer-style","tag-tips"],"_links":{"self":[{"href":"https:\/\/blog.maxagency.com\/index.php?rest_route=\/wp\/v2\/posts\/15463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.maxagency.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.maxagency.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.maxagency.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.maxagency.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15463"}],"version-history":[{"count":7,"href":"https:\/\/blog.maxagency.com\/index.php?rest_route=\/wp\/v2\/posts\/15463\/revisions"}],"predecessor-version":[{"id":18489,"href":"https:\/\/blog.maxagency.com\/index.php?rest_route=\/wp\/v2\/posts\/15463\/revisions\/18489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.maxagency.com\/index.php?rest_route=\/wp\/v2\/media\/15465"}],"wp:attachment":[{"href":"https:\/\/blog.maxagency.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.maxagency.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.maxagency.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}