Tip Tuesday – Laughter is the Best Medicine

“A good laugh heals a lot of hurts.” — Madeleine L’Engle

On Lets Laugh Day, we are reminded of the many health benefits of laughter for your mind, body and soul. Today for #TipTuesday, MAX wanted to share some of those benefits with our audience and encourage everyone to find a reason to laugh today!

Health Benefits of Laughing
  • Laughter relaxes the body by relieving it of tension and stress.
  • Laughter released endorphins which make you feel good and can even reduce physical pain.
  • Laughter burns calories. Not by crazy amounts but it has been proven that laughing for 10 to 15 minutes can burn 40 calories.
  • Laughter helps your immune system protect your body by decreasing stress hormones which increase immune cells and infection-fighting antibodies.
  • Laughter helps your heart by improving the function of blood vessels and blood flow.
  • Laughter improves your mood. You cant help but feel positive emotions when youre laughing.
  • Laughter attracts others to you. When people see you laughing, they want to join in on your laughter which helps you build relationships.

This last benefit is most applicable to all of MAX Agencys actors and models. Laughing and smiling during an audition or meeting is a great way to impress the clients as they will want to work with someone so positive!

Here are some ways to laugh more today and everyday!
  • Watch a funny movie, show or Youtube video.
  • Attend a comedy club.
  • Spend time with humorous people.
  • Smile more.
  • Welcome more humour into your life.
  • Play with your pets or children.
  • Make plans with friends to do fun activities.
  • Scroll through a meme page on social media.

Source

Connect with us on FacebookInstagram and Twitter and tag us in the funniest post you see today!


MAX Agency is a successful Toronto talent agency representing men, women and children. MAX Agency is involved in providing actors, models and entertainers for the film, television, fashion and advertising industries as well as appearance in trade shows, promotions and special events.

To see our awesome talent check out our roster!

If you want to become one of our talent, apply here

New Actor Books Job Within Weeks of Joining Agency!

MAX Agencys Matt B. gives feedback on his first 6 months with the agency.

MAX Agency is a successful model and talent agency in Canada representing men, women and children. Max Agency is involved in providing actors, models and entertainers for the film, television, fashion and advertising industries.

One of MAXs new actors, Matt B,. recently landed his first booking for a television project!

Heres what he had to say about his experience:

“My time with MAX has been brief thus far. I signed with them less then six months ago as a completely raw and inexperienced actor/model. They gave me direction and insight and are an easy going and understanding staff with an upbeat and positive mentality. Within three weeks of going live for bookings, I booked my first job on screen. It was fun and rewarding and I can’t wait for the next opportunity. Thank you MAX Agency!”

We cant wait to see what future opportunities Matt receives!


For more daily content, follow us on FacebookInstagram and Twitter! Never miss a moment with MAX Agency!

For more of our awesome talent check out our roster!

If you want to become one of our talent, apply here!

MAX Agency’s Featured New Talent – Shania C.

MAX Agency would like to introduce a stunning new talent on our roster: Shania C.!

“I decided to pursue modelling because as a kid I was always photogenic. I enjoyed looking at myself in the mirror and posing. I also love to dance. I remember as a kid I would always set up a camera in my room, play music and record myself dancing to the entire song.”

Modelling has always been something I was interested in and I was told by many people I should get into it. I was also very passionate about becoming a paralegal as a future career because the topic of law really interested me. I’m always the type of person to help people out and help solve problems so it was something that I was interested in.”

If you have an upcoming project that Shania would be a great fit for, contact us now to see if she’s available! 

 
MAX Agency is one of the top Toronto modeling agencies representing men, women and children. MAX Agency is involved in providing actors, models and entertainers for the film, television, fashion and advertising industries as well as appearance in trade shows, promotions and special events.
 

If you want to join our roster in 2019 and start auditioning in Toronto, apply here!

To stay updated on if our talent get booked, follow us on FacebookInstagram and Twitter! Never miss a moment with MAX Agency!

For more of our awesome talent check out our roster!