Embarrassed by your less-than-pearly-white teeth? Its a common problem that can chip away at your self-confidence. Regular brushing and flossing sometimes isnt enough to combat stains and which whitening strips are helpful, they can also cause painful tooth sensitivity. Learn how to achieve whiter teeth with these natural solutions.
Natural Bleaching Agent: Strawberries Strawberries are powerful teeth whiteners that contain both an astringent and Vitamin C. The astringent is strawberries effectively aids in the removal of surface stains while Vitamin C whitens teeth clearing away plaque.
Natural Tooth brush: Apples
A crunchy apple acts like a toothbrush as you chew it. The process of chewing an apple removes excess food and bacteria from your mouth while scrubbing away surface stains. Apples also contain malic acid, a chemical used in teeth whitening products, which helps dissolve stains.
Natural Mouthwash: Raisins
Raisins help to keep your teeth white by inducing saliva production. An increased level of saliva naturally helps to rinse away plaque.
Still need a little extra help? Try this teeth whitening home remedy.
Ingredients: Baking soda and Lemon
Directions: In a small bowl, mix a little bit of baking soda, and lemon freshly squeezed lemon. The mixture should bubble slightly. Use a cotton swab to wipe saliva and excess plaque from your teeth before brushing on the mixture. Leave the mixture on your teeth for a minute before gently brushing it off with a toothbrush.
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